Florin’s Ultimate Martial Arts Centre’s Healthfit/Bootcamp Fitness is a new concept of kickboxing, Muay Thai, Mixed Martial Arts, Fitness and body shaping.
Are you sick of the gym?
Would you rather do anything but stare at red flashing lights on a treadmill for an hour? Ultimate Healthfit/Bootcamp Fitness classes can get you into the best shape of your life and not bore you silly.
There is nothing like Ultimate Healthfit/Bootcamp Fitness classes to get you ripped, toned, stronger, fitter and faster. Irrespective of your level of fitness, this fun and dynamic class is completely different from anything you’ve ever done before. You’ll never do the same workout twice, EVER. Each class is completely different so your workout stays interesting and mentally stimulating and you continuously see results throughout the year. Working on principles of functional fitness and muscle confusion, Healthfit/Bootcamp Fitness drills help develop your cardio, abs, balance, agility, reflexes, strength, and of course, your survival instincts. The principles are used by some of the best professional fighters from around the world when they need to get in prime shape in a short period. You do the class according to your own level, if there is something too challenging or you have a pre-existing nagging injury, we always show you an easier alternative, so you get results, not excuses.
All Healthfit/Bootcamp Fitness classes are non-contact—leave your protective gear at home.
Just bring your Boxing gloves for bag work out, water bottle and a towel.
Florins Ultimate Martial Arts Centre Healthfit/ Bootcamp takes martial arts techniques to create the ultimate workout challenge for anyone at any level. Burn calories, tone your body, increase upper body strength, better circulation, stress relief and gaining self-confidence while loosing weight.
For additional informations please contact us @ 613-831-0735 www.fit4health.ca